https://rustypuppy.npub.pro/tag/stayhealthy/ https://rustypuppy.npub.pro/tag/stayhealthy/rss/ episodic Tue, 01 Oct 2024 18:01:29 GMT Tue, 01 Oct 2024 18:01:29 GMT https://rustypuppy.npub.pro/tag/stayhealthy/ https://image.nostr.build/f9740b2ec24a0cbd654e8553e490b2bcb2babc42322268a5ff55a6c1cfeb3010.jpg Tue, 01 Oct 2024 18:01:29 GMT https://rustypuppy.npub.pro/post/note1cq2ear0fruzs9n0w5hv3fy5tt67zjrktv9v64awftq9t4h4gswwqtxl5yl/ https://rustypuppy.npub.pro/post/note1cq2ear0fruzs9n0w5hv3fy5tt67zjrktv9v64awftq9t4h4gswwqtxl5yl/ note1cq2ear0fruzs9n0w5hv3fy5tt67zjrktv9v64awftq9t4h4gswwqtxl5yl meme note1cq2ear0fruzs9n0w5hv3fy5tt67zjrktv9v64awftq9t4h4gswwqtxl5yl npub1jdtdqz9tyf4tdvy2k0rnjqz5dv5rd3yvw5nlpefn9syjqx37dhyqxwh0c8 And by 50, you need to update your maintenance plan to account for additional wear and tear on some parts you didn’t even know you had installed but are starting to break down.

#meme #memestr #stayhealthy nostr:note19u08230zv2agnnr6r88j7ry7v5p0yrq03r4sfmj6sywgzcm7l56smugay7

]]> And by 50, you need to update your maintenance plan to account for additional wear and tear on some parts you didn’t even know you had installed but are starting to break down.

#meme #memestr #stayhealthy nostr:note19u08230zv2agnnr6r88j7ry7v5p0yrq03r4sfmj6sywgzcm7l56smugay7

]]> Tue, 01 Oct 2024 05:34:15 GMT https://rustypuppy.npub.pro/post/note1mapwhsku4nfku3j83eh6un6zyg906v7jdwrjgcktpg0u9xf49xqs483sn7/ https://rustypuppy.npub.pro/post/note1mapwhsku4nfku3j83eh6un6zyg906v7jdwrjgcktpg0u9xf49xqs483sn7/ note1mapwhsku4nfku3j83eh6un6zyg906v7jdwrjgcktpg0u9xf49xqs483sn7 31days note1mapwhsku4nfku3j83eh6un6zyg906v7jdwrjgcktpg0u9xf49xqs483sn7 npub1jdtdqz9tyf4tdvy2k0rnjqz5dv5rd3yvw5nlpefn9syjqx37dhyqxwh0c8 Ended September with my 5k steps / 2.2 mile goal reached for half the days.

Going to try again in October. Same goal distance; this time for 20 days, streak not necessary. Weather should be cooler, so hoping for more walks outside.

Thanks to cuban for the #31days push!

#exercise #stayhealthy #keepmoving

]]> Ended September with my 5k steps / 2.2 mile goal reached for half the days.

Going to try again in October. Same goal distance; this time for 20 days, streak not necessary. Weather should be cooler, so hoping for more walks outside.

Thanks to cuban for the #31days push!

#exercise #stayhealthy #keepmoving

]]> Tue, 02 Jan 2024 23:00:26 GMT https://rustypuppy.npub.pro/post/note1nj8uztvqz5l2wvxmu2u0ce5pmnp8tp9yuysf8x5aj8z9z6362t5qw94g29/ https://rustypuppy.npub.pro/post/note1nj8uztvqz5l2wvxmu2u0ce5pmnp8tp9yuysf8x5aj8z9z6362t5qw94g29/ note1nj8uztvqz5l2wvxmu2u0ce5pmnp8tp9yuysf8x5aj8z9z6362t5qw94g29 31days note1nj8uztvqz5l2wvxmu2u0ce5pmnp8tp9yuysf8x5aj8z9z6362t5qw94g29 npub1jdtdqz9tyf4tdvy2k0rnjqz5dv5rd3yvw5nlpefn9syjqx37dhyqxwh0c8 #31days - 60 minutes of walking to selected songs from Song of the Bandits, a Korean historical drama on Netflix.

#justdoit #proofofwalk #stayhealthy #korean #tunestr #netflix

]]> #31days - 60 minutes of walking to selected songs from Song of the Bandits, a Korean historical drama on Netflix.

#justdoit #proofofwalk #stayhealthy #korean #tunestr #netflix

]]> Thu, 23 Nov 2023 18:12:06 GMT https://rustypuppy.npub.pro/post/note1zpzusk6lcl0l6nctkemnjddr472n3p075ztce62za9qeyx2k4ltqsrm0k9/ https://rustypuppy.npub.pro/post/note1zpzusk6lcl0l6nctkemnjddr472n3p075ztce62za9qeyx2k4ltqsrm0k9/ note1zpzusk6lcl0l6nctkemnjddr472n3p075ztce62za9qeyx2k4ltqsrm0k9 happythanksgiving note1zpzusk6lcl0l6nctkemnjddr472n3p075ztce62za9qeyx2k4ltqsrm0k9 npub1jdtdqz9tyf4tdvy2k0rnjqz5dv5rd3yvw5nlpefn9syjqx37dhyqxwh0c8 Grateful for the people in my life (online & offline), the sats I can stack, and my health … which takes a bit more effort to maintain these days, but there’s a lot of things I want to do over the next 7-8 halvings. :)

#happythanksgiving #stackingsats #stayhealthy

]]> Grateful for the people in my life (online & offline), the sats I can stack, and my health … which takes a bit more effort to maintain these days, but there’s a lot of things I want to do over the next 7-8 halvings. :)

#happythanksgiving #stackingsats #stayhealthy

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