stayhealthy

A collection of 4 posts

Oct 1, 2024

And by 50, you need to…

And by 50, you need to update your maintenance plan to account for additional wear and tear on some parts you didn’t even know you had installed but are starting to break

Oct 1, 2024

Ended September with my 5k steps…

Ended September with my 5k steps…

Ended September with my 5k steps / 2.2 mile goal reached for half the days. Going to try again in October. Same goal distance; this time for 20 days, streak not necessary. Weather

Jan 2, 2024

#31days - 60 minutes of walking to…

#31days - 60 minutes of walking to…

#31days - 60 minutes of walking to selected songs from Song of the Bandits, a Korean historical drama on Netflix. #justdoit #proofofwalk #stayhealthy #korean #tunestr #netflix…

Nov 23, 2023

Grateful for the people in my…

Grateful for the people in my…

Grateful for the people in my life (online & offline), the sats I can stack, and my health … which takes a bit more effort to maintain these days, but there’s a lot