Had a horrible headache most of the day, but it lightened up before midnight, so I still got all my steps in today AKA before I went to bed. My app starts a
Breaking in new hiking boots so today was 30 minutes walking, 15 minute break to rest and assess my right foot (the one that gets sore), then another 30 minute walk.
#31days #exercise
A little extra today because I was listening to music while I walked.
#31days #exercise #proofofwalk…
Working to get back on the #31days #exercise routine. If I get all my steps for the rest of the month, I’ll have walked my target more days than not, which is
Good morning, crappy afternoon. Went for a walk outside with Boyfriend and a chai, so feel better now and will have a good evening.
#31days #exercise #proofofwalk #starbucksmakesmehappy…
Right foot started hurting so took a few days off from #31days - back at it today, outside, and was given the opportunity to take an awesome bird photo.
#proofofwalk #birdstr #bird #photostr #photography
#proofofwalk #31days #exercise…
Cooler weather so outside #proofofwalk for my 60 minutes of exercise
#31days #exercise #photostr #photography #outdoors…
Back home in TX where it’s going over 100F/37C today. No more morning mountain walks, so getting a round of steps inside and may venture out in the late evening.
#proofofwalk
GM! Cloudy with a chance of sunbeams today.
#gm #outdoors #lakelife #proofofwalk #nature #trees #photostr #photography #nofilters…
Hazy morning by the lake. A lot of wildfires burning to the east. Fortunately it doesn’t smell like smoke, unlike last year.
I think this is a barn swallow. Really like the
The morning mountain walks have gotten slower because the Saskatoon berries are ripe and Mom’s lab acts like a vacuum cleaner, eating as many as he can of the ones that fall
memento mori
#proofofwalk…
Ever take a photo as a memory trigger for the photo you didn’t get? This is one of those.
While walking the mountain this morning, Mom and I saw 2 hummingbirds- quite
Rainy mountain morning. Even the doggo needed a raincoat.
#dogstr #blacklab #proofofwalk…
So apparently the Summer Solstice is the switch that turns on the heat up here. 🇨🇦
#proofofwalk #summer #shortsleeves…
Texan: tshirt, long sleeves, hoodie, jacket, hat.
Canadian: tshirt, shorts
#proofofwalk #outdoors #summer #shadow #selfie…
GM! Happy Wednesday! Rock on!
#proofofwalk #outdoors #nature…
GM from the mountain. Love low lying clouds. ☁️
#outdoors #proofofwalk #clouds…
