https://rustypuppy.npub.pro/tag/keepmoving/ https://rustypuppy.npub.pro/tag/keepmoving/rss/ episodic Tue, 01 Oct 2024 05:34:15 GMT Tue, 01 Oct 2024 05:34:15 GMT https://rustypuppy.npub.pro/tag/keepmoving/ https://image.nostr.build/f9740b2ec24a0cbd654e8553e490b2bcb2babc42322268a5ff55a6c1cfeb3010.jpg Tue, 01 Oct 2024 05:34:15 GMT https://rustypuppy.npub.pro/post/note1mapwhsku4nfku3j83eh6un6zyg906v7jdwrjgcktpg0u9xf49xqs483sn7/ https://rustypuppy.npub.pro/post/note1mapwhsku4nfku3j83eh6un6zyg906v7jdwrjgcktpg0u9xf49xqs483sn7/ note1mapwhsku4nfku3j83eh6un6zyg906v7jdwrjgcktpg0u9xf49xqs483sn7 31days note1mapwhsku4nfku3j83eh6un6zyg906v7jdwrjgcktpg0u9xf49xqs483sn7 npub1jdtdqz9tyf4tdvy2k0rnjqz5dv5rd3yvw5nlpefn9syjqx37dhyqxwh0c8 Ended September with my 5k steps / 2.2 mile goal reached for half the days.

Going to try again in October. Same goal distance; this time for 20 days, streak not necessary. Weather should be cooler, so hoping for more walks outside.

Thanks to cuban for the #31days push!

#exercise #stayhealthy #keepmoving

]]> Ended September with my 5k steps / 2.2 mile goal reached for half the days.

Going to try again in October. Same goal distance; this time for 20 days, streak not necessary. Weather should be cooler, so hoping for more walks outside.

Thanks to cuban for the #31days push!

#exercise #stayhealthy #keepmoving

]]> Mon, 02 Oct 2023 21:21:16 GMT https://rustypuppy.npub.pro/post/note12jwqp2wun8zqsd2007c4re3vu3y7cylxjfahztv47jsw7gj5utfss93d62/ https://rustypuppy.npub.pro/post/note12jwqp2wun8zqsd2007c4re3vu3y7cylxjfahztv47jsw7gj5utfss93d62/ note12jwqp2wun8zqsd2007c4re3vu3y7cylxjfahztv47jsw7gj5utfss93d62 proofofwalk note12jwqp2wun8zqsd2007c4re3vu3y7cylxjfahztv47jsw7gj5utfss93d62 npub1jdtdqz9tyf4tdvy2k0rnjqz5dv5rd3yvw5nlpefn9syjqx37dhyqxwh0c8 Go me! Finally got my daily steps consistently back up since coming home. Much less scenic than walking the mountain every morning, but still important to my present and future health. 👍🎉

#proofofwalk #nostrlife #dailysteps #keepmoving

]]> Go me! Finally got my daily steps consistently back up since coming home. Much less scenic than walking the mountain every morning, but still important to my present and future health. 👍🎉

#proofofwalk #nostrlife #dailysteps #keepmoving

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