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      <channel>
        <title><![CDATA[Rustypuppy]]></title>
        <description><![CDATA[Author. Artist. Introvert. 
Nostr Artstr Challenges Host. ]]></description>
        <link>https://rustypuppy.npub.pro/tag/justdoit/</link>
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        <itunes:author><![CDATA[Rustypuppy]]></itunes:author>
        <itunes:subtitle><![CDATA[Author. Artist. Introvert. 
Nostr Artstr Challenges Host. ]]></itunes:subtitle>
        <itunes:type>episodic</itunes:type>
        <itunes:owner>
          <itunes:name><![CDATA[Rustypuppy]]></itunes:name>
          <itunes:email><![CDATA[Rustypuppy]]></itunes:email>
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      <pubDate>Sun, 15 Sep 2024 20:42:00 GMT</pubDate>
      <lastBuildDate>Sun, 15 Sep 2024 20:42:00 GMT</lastBuildDate>
      
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        <title><![CDATA[Rustypuppy]]></title>
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      <item>
      <title><![CDATA[Anyone interested in a 21 day…]]></title>
      <description><![CDATA[Anyone interested in a 21 day art project? 

This art challenge is from the folks who do the yearly 100 Day Project and starts on Sept. 17th - 

I’ve reached the point on my 24” x 30” canvas that I’m getting fearful of ‘messing it up’ (because IRL doesn’…]]></description>
             <itunes:subtitle><![CDATA[Anyone interested in a 21 day art project? 

This art challenge is from the folks who do the yearly 100 Day Project and starts on Sept. 17th - 

I’ve reached the point on my 24” x 30” canvas that I’m getting fearful of ‘messing it up’ (because IRL doesn’…]]></itunes:subtitle>
      <pubDate>Sun, 15 Sep 2024 20:42:00 GMT</pubDate>
      <link>https://rustypuppy.npub.pro/post/note1a3j6thrtgc9kh009szu399vjfu2y3y64w45kfuc05p4mfqgd2njs5fv8yk/</link>
      <comments>https://rustypuppy.npub.pro/post/note1a3j6thrtgc9kh009szu399vjfu2y3y64w45kfuc05p4mfqgd2njs5fv8yk/</comments>
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      <category>mountainroadartwork</category>
      
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      <noteId>note1a3j6thrtgc9kh009szu399vjfu2y3y64w45kfuc05p4mfqgd2njs5fv8yk</noteId>
      <npub>npub1jdtdqz9tyf4tdvy2k0rnjqz5dv5rd3yvw5nlpefn9syjqx37dhyqxwh0c8</npub>
      <dc:creator><![CDATA[Rustypuppy]]></dc:creator>
      <content:encoded><![CDATA[<p>Anyone interested in a 21 day art project? <br><br>This art challenge is from the folks who do the yearly 100 Day Project and starts on Sept. 17th - <np-embed url="https://the100dayproject.substack.com/p/the21dayproject-next-steps"><a href="https://the100dayproject.substack.com/p/the21dayproject-next-steps">https://the100dayproject.substack.com/p/the21dayproject-next-steps</a></np-embed><br><br>I’ve reached the point on my 24” x 30” canvas that I’m getting fearful of ‘messing it up’ (because IRL doesn’t have that handy multiple Undo function of digital art), so I’m going to try and do something daily as part of this 21 Day Project to make sure my <a href='/tag/mountainroadartwork/'>#mountainroadartwork</a> gets finished. <br><br>You could do something new, or use this as a way to finish something that’s fallen by the wayside. <br><br><a href='/tag/art/'>#art</a> <a href='/tag/artstr/'>#artstr</a> <a href='/tag/artchallenge/'>#artchallenge</a> <a href='/tag/wip/'>#wip</a> <a href='/tag/proofofwork/'>#proofofwork</a> <a href='/tag/justdoit/'>#justdoit</a> <a href='/tag/the21dayproject/'>#the21dayProject</a> #🖼️  </p>
]]></content:encoded>
      <itunes:author><![CDATA[Rustypuppy]]></itunes:author>
      <itunes:summary><![CDATA[<p>Anyone interested in a 21 day art project? <br><br>This art challenge is from the folks who do the yearly 100 Day Project and starts on Sept. 17th - <np-embed url="https://the100dayproject.substack.com/p/the21dayproject-next-steps"><a href="https://the100dayproject.substack.com/p/the21dayproject-next-steps">https://the100dayproject.substack.com/p/the21dayproject-next-steps</a></np-embed><br><br>I’ve reached the point on my 24” x 30” canvas that I’m getting fearful of ‘messing it up’ (because IRL doesn’t have that handy multiple Undo function of digital art), so I’m going to try and do something daily as part of this 21 Day Project to make sure my <a href='/tag/mountainroadartwork/'>#mountainroadartwork</a> gets finished. <br><br>You could do something new, or use this as a way to finish something that’s fallen by the wayside. <br><br><a href='/tag/art/'>#art</a> <a href='/tag/artstr/'>#artstr</a> <a href='/tag/artchallenge/'>#artchallenge</a> <a href='/tag/wip/'>#wip</a> <a href='/tag/proofofwork/'>#proofofwork</a> <a href='/tag/justdoit/'>#justdoit</a> <a href='/tag/the21dayproject/'>#the21dayProject</a> #🖼️  </p>
]]></itunes:summary>
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      </item>
      
      <item>
      <title><![CDATA[Birthday All Week: Wednesday - massive headache…]]></title>
      <description><![CDATA[Birthday All Week: Wednesday - massive headache but walked around the block anyway because it’s a beautiful Spring day. Rewarded with a suburban bunny sighting and lots of flowers. 🐰🌼🌸

#birthday #birthdayallweek #proofofwalk #spring #photography #photostr #bunny #flowers #justdoit…]]></description>
             <itunes:subtitle><![CDATA[Birthday All Week: Wednesday - massive headache but walked around the block anyway because it’s a beautiful Spring day. Rewarded with a suburban bunny sighting and lots of flowers. 🐰🌼🌸

#birthday #birthdayallweek #proofofwalk #spring #photography #photostr #bunny #flowers #justdoit…]]></itunes:subtitle>
      <pubDate>Wed, 27 Mar 2024 21:51:11 GMT</pubDate>
      <link>https://rustypuppy.npub.pro/post/note1kyqhzsm5fud43dv84zkuyphywcmtrpp6zztf3fwtwctr2k9seumq2d5tsj/</link>
      <comments>https://rustypuppy.npub.pro/post/note1kyqhzsm5fud43dv84zkuyphywcmtrpp6zztf3fwtwctr2k9seumq2d5tsj/</comments>
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      <category>birthday</category>
      
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      <noteId>note1kyqhzsm5fud43dv84zkuyphywcmtrpp6zztf3fwtwctr2k9seumq2d5tsj</noteId>
      <npub>npub1jdtdqz9tyf4tdvy2k0rnjqz5dv5rd3yvw5nlpefn9syjqx37dhyqxwh0c8</npub>
      <dc:creator><![CDATA[Rustypuppy]]></dc:creator>
      <content:encoded><![CDATA[<p>Birthday All Week: Wednesday - massive headache but walked around the block anyway because it’s a beautiful Spring day. Rewarded with a suburban bunny sighting and lots of flowers. 🐰🌼🌸<br><br><a href='/tag/birthday/'>#birthday</a> <a href='/tag/birthdayallweek/'>#birthdayallweek</a> <a href='/tag/proofofwalk/'>#proofofwalk</a> <a href='/tag/spring/'>#spring</a> <a href='/tag/photography/'>#photography</a> <a href='/tag/photostr/'>#photostr</a> <a href='/tag/bunny/'>#bunny</a> <a href='/tag/flowers/'>#flowers</a> <a href='/tag/justdoit/'>#justdoit</a> <a href="https://i.nostr.build/XVK3l.jpg" class="vbx-media" target="_blank"><img class="venobox" src="https://i.nostr.build/XVK3l.jpg"></a> <a href="https://i.nostr.build/ml2Kq.jpg" class="vbx-media" target="_blank"><img class="venobox" src="https://i.nostr.build/ml2Kq.jpg"></a> <a href="https://i.nostr.build/EnX3G.jpg" class="vbx-media" target="_blank"><img class="venobox" src="https://i.nostr.build/EnX3G.jpg"></a> </p>
]]></content:encoded>
      <itunes:author><![CDATA[Rustypuppy]]></itunes:author>
      <itunes:summary><![CDATA[<p>Birthday All Week: Wednesday - massive headache but walked around the block anyway because it’s a beautiful Spring day. Rewarded with a suburban bunny sighting and lots of flowers. 🐰🌼🌸<br><br><a href='/tag/birthday/'>#birthday</a> <a href='/tag/birthdayallweek/'>#birthdayallweek</a> <a href='/tag/proofofwalk/'>#proofofwalk</a> <a href='/tag/spring/'>#spring</a> <a href='/tag/photography/'>#photography</a> <a href='/tag/photostr/'>#photostr</a> <a href='/tag/bunny/'>#bunny</a> <a href='/tag/flowers/'>#flowers</a> <a href='/tag/justdoit/'>#justdoit</a> <a href="https://i.nostr.build/XVK3l.jpg" class="vbx-media" target="_blank"><img class="venobox" src="https://i.nostr.build/XVK3l.jpg"></a> <a href="https://i.nostr.build/ml2Kq.jpg" class="vbx-media" target="_blank"><img class="venobox" src="https://i.nostr.build/ml2Kq.jpg"></a> <a href="https://i.nostr.build/EnX3G.jpg" class="vbx-media" target="_blank"><img class="venobox" src="https://i.nostr.build/EnX3G.jpg"></a> </p>
]]></itunes:summary>
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      </item>
      
      <item>
      <title><![CDATA[Didn’t work, so I’ll…]]></title>
      <description><![CDATA[Didn’t work, so I’ll be spending the day with my spreadsheets and a large pot of black tea. 

#taxes #justdoit #therewillbepielater…]]></description>
             <itunes:subtitle><![CDATA[Didn’t work, so I’ll be spending the day with my spreadsheets and a large pot of black tea. 

#taxes #justdoit #therewillbepielater…]]></itunes:subtitle>
      <pubDate>Tue, 19 Mar 2024 16:42:00 GMT</pubDate>
      <link>https://rustypuppy.npub.pro/post/note17sh4s8dsfk8wjyzntk6wkw28rajcx3eawzj0qu0yqyn8vl82tlesuuxtdx/</link>
      <comments>https://rustypuppy.npub.pro/post/note17sh4s8dsfk8wjyzntk6wkw28rajcx3eawzj0qu0yqyn8vl82tlesuuxtdx/</comments>
      <guid isPermaLink="false">note17sh4s8dsfk8wjyzntk6wkw28rajcx3eawzj0qu0yqyn8vl82tlesuuxtdx</guid>
      <category>taxes</category>
      
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      <noteId>note17sh4s8dsfk8wjyzntk6wkw28rajcx3eawzj0qu0yqyn8vl82tlesuuxtdx</noteId>
      <npub>npub1jdtdqz9tyf4tdvy2k0rnjqz5dv5rd3yvw5nlpefn9syjqx37dhyqxwh0c8</npub>
      <dc:creator><![CDATA[Rustypuppy]]></dc:creator>
      <content:encoded><![CDATA[<p>Didn’t work, so I’ll be spending the day with my spreadsheets and a large pot of black tea. <br><br><a href='/tag/taxes/'>#taxes</a> <a href='/tag/justdoit/'>#justdoit</a> <a href='/tag/therewillbepielater/'>#therewillbepielater</a>  </p>
]]></content:encoded>
      <itunes:author><![CDATA[Rustypuppy]]></itunes:author>
      <itunes:summary><![CDATA[<p>Didn’t work, so I’ll be spending the day with my spreadsheets and a large pot of black tea. <br><br><a href='/tag/taxes/'>#taxes</a> <a href='/tag/justdoit/'>#justdoit</a> <a href='/tag/therewillbepielater/'>#therewillbepielater</a>  </p>
]]></itunes:summary>
      <itunes:image href="https://cdn.zbd.gg/ugc-uploads/1b06ce80-1710866520084.jpeg"/>
      </item>
      
      <item>
      <title><![CDATA[15 / #31days of 60 minutes of…]]></title>
      <description><![CDATA[15 / #31days of 60 minutes of exercise … indoor walking. Finished just after midnight, but as I haven’t yet slept, I still consider it today, not tomorrow, regardless of what the clock and calendar day. 

#exercise #proofofwalk #justdoit…]]></description>
             <itunes:subtitle><![CDATA[15 / #31days of 60 minutes of exercise … indoor walking. Finished just after midnight, but as I haven’t yet slept, I still consider it today, not tomorrow, regardless of what the clock and calendar day. 

#exercise #proofofwalk #justdoit…]]></itunes:subtitle>
      <pubDate>Tue, 16 Jan 2024 06:10:12 GMT</pubDate>
      <link>https://rustypuppy.npub.pro/post/note1vyuxeycvmgurelrznrrt7whs929qqr58wf7wtnwlu0d850sn9zjqv9gd7f/</link>
      <comments>https://rustypuppy.npub.pro/post/note1vyuxeycvmgurelrznrrt7whs929qqr58wf7wtnwlu0d850sn9zjqv9gd7f/</comments>
      <guid isPermaLink="false">note1vyuxeycvmgurelrznrrt7whs929qqr58wf7wtnwlu0d850sn9zjqv9gd7f</guid>
      <category>31days</category>
      
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        <enclosure 
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      <noteId>note1vyuxeycvmgurelrznrrt7whs929qqr58wf7wtnwlu0d850sn9zjqv9gd7f</noteId>
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      <dc:creator><![CDATA[Rustypuppy]]></dc:creator>
      <content:encoded><![CDATA[<p>15 / <a href='/tag/31days/'>#31days</a> of 60 minutes of exercise … indoor walking. Finished just after midnight, but as I haven’t yet slept, I still consider it today, not tomorrow, regardless of what the clock and calendar day. <br><br><a href='/tag/exercise/'>#exercise</a> <a href='/tag/proofofwalk/'>#proofofwalk</a> <a href='/tag/justdoit/'>#justdoit</a>  </p>
]]></content:encoded>
      <itunes:author><![CDATA[Rustypuppy]]></itunes:author>
      <itunes:summary><![CDATA[<p>15 / <a href='/tag/31days/'>#31days</a> of 60 minutes of exercise … indoor walking. Finished just after midnight, but as I haven’t yet slept, I still consider it today, not tomorrow, regardless of what the clock and calendar day. <br><br><a href='/tag/exercise/'>#exercise</a> <a href='/tag/proofofwalk/'>#proofofwalk</a> <a href='/tag/justdoit/'>#justdoit</a>  </p>
]]></itunes:summary>
      <itunes:image href="https://media2.giphy.com/media/l4EpblDY4msVtKAOk/200w.gif?cid=586b07f0g01utb229cbgueu0fyf2kgifesrxbvtvytveq7wo&amp;ep=v1_gifs_search&amp;rid=200w.gif&amp;ct=g"/>
      </item>
      
      <item>
      <title><![CDATA[9 / #31days - 60 minutes of indoor…]]></title>
      <description><![CDATA[9 / #31days - 60 minutes of indoor walking. Did not want to. Did anyway. Go me. Good night. 

#exercise #proofofwalk #justdoit…]]></description>
             <itunes:subtitle><![CDATA[9 / #31days - 60 minutes of indoor walking. Did not want to. Did anyway. Go me. Good night. 

#exercise #proofofwalk #justdoit…]]></itunes:subtitle>
      <pubDate>Wed, 10 Jan 2024 05:41:19 GMT</pubDate>
      <link>https://rustypuppy.npub.pro/post/note1qsdp9e7qwscc08x9vgge0re93w486k0l56r57sjwasvez0jww8gsjueyfu/</link>
      <comments>https://rustypuppy.npub.pro/post/note1qsdp9e7qwscc08x9vgge0re93w486k0l56r57sjwasvez0jww8gsjueyfu/</comments>
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      <category>31days</category>
      
        <media:content url="https://media4.giphy.com/media/l44Qy0U7ptmzriOyY/200w.gif?cid=586b07f01wr0io02mguc82tbmwhz3eo2s8n4t43uc9c4yymp&amp;ep=v1_gifs_search&amp;rid=200w.gif&amp;ct=g" medium="image"/>
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      <noteId>note1qsdp9e7qwscc08x9vgge0re93w486k0l56r57sjwasvez0jww8gsjueyfu</noteId>
      <npub>npub1jdtdqz9tyf4tdvy2k0rnjqz5dv5rd3yvw5nlpefn9syjqx37dhyqxwh0c8</npub>
      <dc:creator><![CDATA[Rustypuppy]]></dc:creator>
      <content:encoded><![CDATA[<p>9 / <a href='/tag/31days/'>#31days</a> - 60 minutes of indoor walking. Did not want to. Did anyway. Go me. Good night. <br><br><a href='/tag/exercise/'>#exercise</a> <a href='/tag/proofofwalk/'>#proofofwalk</a> <a href='/tag/justdoit/'>#justdoit</a>  </p>
]]></content:encoded>
      <itunes:author><![CDATA[Rustypuppy]]></itunes:author>
      <itunes:summary><![CDATA[<p>9 / <a href='/tag/31days/'>#31days</a> - 60 minutes of indoor walking. Did not want to. Did anyway. Go me. Good night. <br><br><a href='/tag/exercise/'>#exercise</a> <a href='/tag/proofofwalk/'>#proofofwalk</a> <a href='/tag/justdoit/'>#justdoit</a>  </p>
]]></itunes:summary>
      <itunes:image href="https://media4.giphy.com/media/l44Qy0U7ptmzriOyY/200w.gif?cid=586b07f01wr0io02mguc82tbmwhz3eo2s8n4t43uc9c4yymp&amp;ep=v1_gifs_search&amp;rid=200w.gif&amp;ct=g"/>
      </item>
      
      <item>
      <title><![CDATA[6 / #31days of 60 minutes walking.…]]></title>
      <description><![CDATA[6 / #31days of 60 minutes walking. Indoor due to weather and headache, with this song on repeat. #exercise #justdoit #forfutureme 
#proofofwalk…]]></description>
             <itunes:subtitle><![CDATA[6 / #31days of 60 minutes walking. Indoor due to weather and headache, with this song on repeat. #exercise #justdoit #forfutureme 
#proofofwalk…]]></itunes:subtitle>
      <pubDate>Sat, 06 Jan 2024 22:47:49 GMT</pubDate>
      <link>https://rustypuppy.npub.pro/post/note1r9efz5xd27egrdn909h3uz7m6xfuv0hy2c44umrwz7vewm4a85ysf6z39p/</link>
      <comments>https://rustypuppy.npub.pro/post/note1r9efz5xd27egrdn909h3uz7m6xfuv0hy2c44umrwz7vewm4a85ysf6z39p/</comments>
      <guid isPermaLink="false">note1r9efz5xd27egrdn909h3uz7m6xfuv0hy2c44umrwz7vewm4a85ysf6z39p</guid>
      <category>31days</category>
      
        <media:content url="https://cdn.zbd.gg/ugc-uploads/d5953603-1704581269144.jpeg" medium="image"/>
        <enclosure 
          url="https://cdn.zbd.gg/ugc-uploads/d5953603-1704581269144.jpeg" length="0" 
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      <noteId>note1r9efz5xd27egrdn909h3uz7m6xfuv0hy2c44umrwz7vewm4a85ysf6z39p</noteId>
      <npub>npub1jdtdqz9tyf4tdvy2k0rnjqz5dv5rd3yvw5nlpefn9syjqx37dhyqxwh0c8</npub>
      <dc:creator><![CDATA[Rustypuppy]]></dc:creator>
      <content:encoded><![CDATA[<p>6 / <a href='/tag/31days/'>#31days</a> of 60 minutes walking. Indoor due to weather and headache, with this song on repeat. <a href='/tag/exercise/'>#exercise</a> <a href='/tag/justdoit/'>#justdoit</a> <a href='/tag/forfutureme/'>#forfutureme</a> <br><a href='/tag/proofofwalk/'>#proofofwalk</a> <br> </p>
]]></content:encoded>
      <itunes:author><![CDATA[Rustypuppy]]></itunes:author>
      <itunes:summary><![CDATA[<p>6 / <a href='/tag/31days/'>#31days</a> of 60 minutes walking. Indoor due to weather and headache, with this song on repeat. <a href='/tag/exercise/'>#exercise</a> <a href='/tag/justdoit/'>#justdoit</a> <a href='/tag/forfutureme/'>#forfutureme</a> <br><a href='/tag/proofofwalk/'>#proofofwalk</a> <br> </p>
]]></itunes:summary>
      <itunes:image href="https://cdn.zbd.gg/ugc-uploads/d5953603-1704581269144.jpeg"/>
      </item>
      
      <item>
      <title><![CDATA[#31days - 60 minutes of walking to…]]></title>
      <description><![CDATA[#31days - 60 minutes of walking to selected songs from Song of the Bandits, a Korean historical drama on Netflix. 

#justdoit #proofofwalk #stayhealthy #korean #tunestr #netflix…]]></description>
             <itunes:subtitle><![CDATA[#31days - 60 minutes of walking to selected songs from Song of the Bandits, a Korean historical drama on Netflix. 

#justdoit #proofofwalk #stayhealthy #korean #tunestr #netflix…]]></itunes:subtitle>
      <pubDate>Tue, 02 Jan 2024 23:00:26 GMT</pubDate>
      <link>https://rustypuppy.npub.pro/post/note1nj8uztvqz5l2wvxmu2u0ce5pmnp8tp9yuysf8x5aj8z9z6362t5qw94g29/</link>
      <comments>https://rustypuppy.npub.pro/post/note1nj8uztvqz5l2wvxmu2u0ce5pmnp8tp9yuysf8x5aj8z9z6362t5qw94g29/</comments>
      <guid isPermaLink="false">note1nj8uztvqz5l2wvxmu2u0ce5pmnp8tp9yuysf8x5aj8z9z6362t5qw94g29</guid>
      <category>31days</category>
      
        <media:content url="https://cdn.zbd.gg/ugc-uploads/0e041c4a-1704236425485.jpeg" medium="image"/>
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      <noteId>note1nj8uztvqz5l2wvxmu2u0ce5pmnp8tp9yuysf8x5aj8z9z6362t5qw94g29</noteId>
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      <dc:creator><![CDATA[Rustypuppy]]></dc:creator>
      <content:encoded><![CDATA[<p><a href='/tag/31days/'>#31days</a> - 60 minutes of walking to selected songs from Song of the Bandits, a Korean historical drama on Netflix. <br><br><a href='/tag/justdoit/'>#justdoit</a> <a href='/tag/proofofwalk/'>#proofofwalk</a> <a href='/tag/stayhealthy/'>#stayhealthy</a> <a href='/tag/korean/'>#korean</a> <a href='/tag/tunestr/'>#tunestr</a> <a href='/tag/netflix/'>#netflix</a>  </p>
]]></content:encoded>
      <itunes:author><![CDATA[Rustypuppy]]></itunes:author>
      <itunes:summary><![CDATA[<p><a href='/tag/31days/'>#31days</a> - 60 minutes of walking to selected songs from Song of the Bandits, a Korean historical drama on Netflix. <br><br><a href='/tag/justdoit/'>#justdoit</a> <a href='/tag/proofofwalk/'>#proofofwalk</a> <a href='/tag/stayhealthy/'>#stayhealthy</a> <a href='/tag/korean/'>#korean</a> <a href='/tag/tunestr/'>#tunestr</a> <a href='/tag/netflix/'>#netflix</a>  </p>
]]></itunes:summary>
      <itunes:image href="https://cdn.zbd.gg/ugc-uploads/0e041c4a-1704236425485.jpeg"/>
      </item>
      
      <item>
      <title><![CDATA[For anyone doing a #31days challenge…]]></title>
      <description><![CDATA[For anyone doing a #31days challenge (hat tip @cuban ) - or a #30days challenge later this year - I create a printable tracker if you want to mark up some paper for each day’s accomplishment. Two sizes: long and thin for your planner or wall and credit card sized if you…]]></description>
             <itunes:subtitle><![CDATA[For anyone doing a #31days challenge (hat tip @cuban ) - or a #30days challenge later this year - I create a printable tracker if you want to mark up some paper for each day’s accomplishment. Two sizes: long and thin for your planner or wall and credit card sized if you…]]></itunes:subtitle>
      <pubDate>Sun, 31 Dec 2023 21:55:48 GMT</pubDate>
      <link>https://rustypuppy.npub.pro/post/note1xqefkunhxqjm9lggymxxt3dtdfzhgfcalxlakjfj3xjkvkz8ndlqwlvctl/</link>
      <comments>https://rustypuppy.npub.pro/post/note1xqefkunhxqjm9lggymxxt3dtdfzhgfcalxlakjfj3xjkvkz8ndlqwlvctl/</comments>
      <guid isPermaLink="false">note1xqefkunhxqjm9lggymxxt3dtdfzhgfcalxlakjfj3xjkvkz8ndlqwlvctl</guid>
      <category>31days</category>
      
        <media:content url="https://nostrichnovember.com/31daysTRACKER.jpg" medium="image"/>
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          url="https://nostrichnovember.com/31daysTRACKER.jpg" length="0" 
          type="image/jpeg" 
        />
      <noteId>note1xqefkunhxqjm9lggymxxt3dtdfzhgfcalxlakjfj3xjkvkz8ndlqwlvctl</noteId>
      <npub>npub1jdtdqz9tyf4tdvy2k0rnjqz5dv5rd3yvw5nlpefn9syjqx37dhyqxwh0c8</npub>
      <dc:creator><![CDATA[Rustypuppy]]></dc:creator>
      <content:encoded><![CDATA[<p>For anyone doing a <a href='/tag/31days/'>#31days</a> challenge (hat tip <a href="https://njump.me/npub17nvfw7g53nxjghyd2zg552z06cke0jc0k69hj7ns7f9pw26j9kusap4u85">cuban</a> ) - or a <a href='/tag/30days/'>#30days</a> challenge later this year - I create a printable tracker if you want to mark up some paper for each day’s accomplishment. Two sizes: long and thin for your planner or wall and credit card sized if you want to carry it around with you in your wallet. <br><br><a href="https://nostrichnovember.com/31daysTRACKER.jpg" class="vbx-media" target="_blank"><img class="venobox" src="https://nostrichnovember.com/31daysTRACKER.jpg"></a><br><br>Good luck, fellow nostriches!!!!!!!<br><br><a href='/tag/tracker/'>#tracker</a> <a href='/tag/goals/'>#goals</a> <a href='/tag/newyear/'>#newyear</a> <a href='/tag/resolution/'>#resolution</a> <a href='/tag/justdoit/'>#justdoit</a> <a href='/tag/grownostr/'>#grownostr</a> <a href='/tag/plebchain/'>#plebchain</a> <a href='/tag/2024/'>#2024</a>  <a href="https://cdn.zbd.gg/ugc-uploads/203067ab-1704059746707.jpeg" class="vbx-media" target="_blank"><img class="venobox" src="https://cdn.zbd.gg/ugc-uploads/203067ab-1704059746707.jpeg"></a></p>
]]></content:encoded>
      <itunes:author><![CDATA[Rustypuppy]]></itunes:author>
      <itunes:summary><![CDATA[<p>For anyone doing a <a href='/tag/31days/'>#31days</a> challenge (hat tip <a href="https://njump.me/npub17nvfw7g53nxjghyd2zg552z06cke0jc0k69hj7ns7f9pw26j9kusap4u85">cuban</a> ) - or a <a href='/tag/30days/'>#30days</a> challenge later this year - I create a printable tracker if you want to mark up some paper for each day’s accomplishment. Two sizes: long and thin for your planner or wall and credit card sized if you want to carry it around with you in your wallet. <br><br><a href="https://nostrichnovember.com/31daysTRACKER.jpg" class="vbx-media" target="_blank"><img class="venobox" src="https://nostrichnovember.com/31daysTRACKER.jpg"></a><br><br>Good luck, fellow nostriches!!!!!!!<br><br><a href='/tag/tracker/'>#tracker</a> <a href='/tag/goals/'>#goals</a> <a href='/tag/newyear/'>#newyear</a> <a href='/tag/resolution/'>#resolution</a> <a href='/tag/justdoit/'>#justdoit</a> <a href='/tag/grownostr/'>#grownostr</a> <a href='/tag/plebchain/'>#plebchain</a> <a href='/tag/2024/'>#2024</a>  <a href="https://cdn.zbd.gg/ugc-uploads/203067ab-1704059746707.jpeg" class="vbx-media" target="_blank"><img class="venobox" src="https://cdn.zbd.gg/ugc-uploads/203067ab-1704059746707.jpeg"></a></p>
]]></itunes:summary>
      <itunes:image href="https://nostrichnovember.com/31daysTRACKER.jpg"/>
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