fitnessover50

We’re currently colder than my mom’s town in Canada, so I dragged out the big coat, scarf, and hat, and went for a walk. By the time I visit her, it

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New shoes! My fitness trainer likes the Hobibear brand because of the wide toe box and the wider width at the arch. A lot of “barefoot” brands trying to get money from that

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GM! Have a new routine from my fitness trainer. Focused on rehab of my right foot and only 10 minutes, so it’s a morning and evening thing now. One of the tasks

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