fitnessover50

Took the weekend off, as my right foot was aching from the heavy furniture moving and increased step count. Now back to my (minimum) 2,500 steps/day on my way to 10,

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Monday: back to my exercise routine. New goal: be able to walk 10k steps/day by December 2026 so I can enjoy Mickey’s Very Merry Christmas Party. 🎄 #footstr #fitnessover50 #disneyworld…

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Now that I’m home, no more mountain road, so I started walking the path near a creek again. 👣 Did 0.5 miles yesterday and my right foot handled it well. Went up

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Victory! 🎉 Made it up all 5 switchbacks on the mountain (walking the road) to my Bench with a View. #proofofwalk #outdoors #fitnessover50…

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