GM! My foot right ached this morning, so I checked my steps counter (goal is 2,500).
😳
Note to self: maybe don’t walk a bookstore with a friend in the morning and
Took the weekend off, as my right foot was aching from the heavy furniture moving and increased step count.
Now back to my (minimum) 2,500 steps/day on my way to 10,
Monday: back to my exercise routine.
New goal: be able to walk 10k steps/day by December 2026 so I can enjoy Mickey’s Very Merry Christmas Party. 🎄
#footstr #fitnessover50 #disneyworld…
Now that I’m home, no more mountain road, so I started walking the path near a creek again. 👣
Did 0.5 miles yesterday and my right foot handled it well. Went up