Had my first session with a personal fitness trainer yesterday. Focusing on strengthening my feet, mobility, and flexibility. My mom is 80+ and still walking the dog every morning up a mountain road,
When you walk while having a catch-up call with a friend you haven’t spoken with in years.
Photo from the Conqueror app. I signed up for their 2025 medal because I
The green line is 5,000 steps/day, my standard last year before foot issues.
Slowly working my way back up.
#31days #walking #exercise #stepbystep #proofofwork…
So looking forward to this as I’ll be out of the medical boot and able to walk again. #exercise #2025…
This is a fun & healthy challenge. I participated a few times this year with walking. Trying to heal a foot again, so I’m not walking but I have some hand weights
Moon shot from evening walk.
Still a lot of green leaves around, but it does get cool once the sun goes down so Fall is basically here. 🎉
#exercise #proofofwalk #outdoors #moon #photography #photostr.
Very territorial squirrels. As I walked on the sidewalk in front of “their”
house, they barked at me more than the dog at the window inside the actual house. 🤨
#exercise #proofofwalk #squirrel #outdoors…
Looking out the window while making my morning tea, thought it was less cloudy than yesterday, so might get in an outside walk before the afternoon storm. Checked weather app to see when
My 5k steps / 2.2 miles daily walk for @cuban #31days #exercise goal in October was 20/31 days.
I did 27/31! 🎉
Cheers to all who completed their own challenges!!! 👏👍🫂…
Saw a new guy on my walk today. Not sure about him. What do you think:
A. Graveyard guardian
B. Raising an evil army
5k steps / 2.2 miles
#31days #exercise #proofofwalk #halloween
Walked the neighborhood today. Saw someone who partied hard Saturday night.
5k steps / 2.2 miles
#31days #exercise #proofofwalk #halloween #decor…
Multitasking: indoor steps and online art class.
Tatyana Deniz teaching how to draw kawaii art in Procreate.
5k steps / 2.2 miles
#31days #exercise #artstr #onlineclass #artclass #procreate #kawaiiart…
Rough day. Wasn’t going do my 5k steps, then my sister called and if I’m talking to her, I might as well walk inside, then I got over 2 miles, so
Good end to a good week. Monday shows orange because I didn’t get all my steps in before midnight when my tracking app starts a new day, but it all totaled up
Self-portrait from walk along the waterway.
5k steps / 2.2 miles
#31days #exercise #proofofwalk #outdoors…
Walked inside today so I didn’t have to worry about my environment because I wanted to focus on developing the microfiction story I’m submitting for the next zap.cooking newsletter. 🧠📝
For
Had a great walk around the neighborhood, enjoying the Fall temperature (finally!). This group was having quite the party; you got the feeling they’d know each other for a long time.
5k
Didn’t get my steps in before midnight, but my “day” doesn’t end until I go to bed, so I count this as a win for Monday.
5k steps / 2.2 miles
Walked inside today because 1) hot outside, and 2) Boyfriend was baking apple walnut bread and it smelled wonderful. 🤤
5k steps / 2.2 miles
#31days #exercise #proofofwalk…
Did well this week; only 1 day not meeting my 5k steps / 2.2 miles goal, and I got over a mile that day, so still happy about it. 👍🎉
#31days #exercise #proofofwalk…
