https://rustypuppy.npub.pro/tag/bodyscan/ https://rustypuppy.npub.pro/tag/bodyscan/rss/ episodic Tue, 11 Feb 2025 22:05:36 GMT Tue, 11 Feb 2025 22:05:36 GMT https://rustypuppy.npub.pro/tag/bodyscan/ https://image.nostr.build/f9740b2ec24a0cbd654e8553e490b2bcb2babc42322268a5ff55a6c1cfeb3010.jpg Tue, 11 Feb 2025 22:05:36 GMT https://rustypuppy.npub.pro/post/note1gjr6rjk2da4jukn8h9dyv77z7j03fp9xadlv4fspg6p070zr5d7qyjjj6e/ https://rustypuppy.npub.pro/post/note1gjr6rjk2da4jukn8h9dyv77z7j03fp9xadlv4fspg6p070zr5d7qyjjj6e/ note1gjr6rjk2da4jukn8h9dyv77z7j03fp9xadlv4fspg6p070zr5d7qyjjj6e bodyscan note1gjr6rjk2da4jukn8h9dyv77z7j03fp9xadlv4fspg6p070zr5d7qyjjj6e npub1jdtdqz9tyf4tdvy2k0rnjqz5dv5rd3yvw5nlpefn9syjqx37dhyqxwh0c8 Did my second body scan today. This is a monthly service with my fitness trainer to measure my progress.

This is the portable setup she brings to my home and we set up in my art studio. I stand on the platform and it slowly rotates me 365 while the column scans and creates a report we view on her laptop.

It’s only been a month, so very small changes, all in the right direction: lost tiny bit of fat, gained a tiny bit of muscle. She said they were good results, especially since I didn’t work out at all for a week when I had the flu.

#bodyscan #technology #fitnessover50

]]> Did my second body scan today. This is a monthly service with my fitness trainer to measure my progress.

This is the portable setup she brings to my home and we set up in my art studio. I stand on the platform and it slowly rotates me 365 while the column scans and creates a report we view on her laptop.

It’s only been a month, so very small changes, all in the right direction: lost tiny bit of fat, gained a tiny bit of muscle. She said they were good results, especially since I didn’t work out at all for a week when I had the flu.

#bodyscan #technology #fitnessover50

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