January 28, 2024

27 / #31days of 60 minutes of…

27 / #31days of 60 minutes of…

27 / #31days of 60 minutes of exercise… now in 10 minute segments. My foot felt so much better after a day off, but I’m not willing to give up on the hashtag just yet, so I’m trying out walking for six 10 minute segments throughout the day.

#exercise #challenge #changeitup