Did my second body scan today.…

Did my second body scan today. This is a monthly service with my fitness trainer to measure my progress.

This is the portable setup she brings to my home and we set up in my art studio. I stand on the platform and it slowly rotates me 365 while the column scans and creates a report we view on her laptop.

It’s only been a month, so very small changes, all in the right direction: lost tiny bit of fat, gained a tiny bit of muscle. She said they were good results, especially since I didn’t work out at all for a week when I had the flu.

#bodyscan #technology #fitnessover50